‘I absolutely had to rest after that!’ Your most nerve-wracking episodes of TV you’ve seen

The 2003 Spooks episode I Spy Apocalypse

The show kicks off with the MI5 agents locked down as part of a simulation about a potential terror incident, supervised by two Home Office agents. As things progress, it seems an actual attack has occurred and a chemical agent deployed. The tension ratchets up as messages indicate a disaster happening externally, and intensifies as the superior shows signs of exposure, with the two officials trying to exit, pushing the protagonist portrayed by Matthew Macfadyen to decide between shooting them or letting them go and endangering the sterile MI5 environment. Given it’s Spooks, it is unsurprising which one he chooses.

Threads (1984)

Threads had minimal funding but arguably the most terrifying series I’ve ever seen owing to its grim authenticity and bleak government data. Watched it about a month ago having watched the original; I often attended the bar in Sheffield shown in the series which underscored the actuality and the casual, straightforward government details that were transmitted. Remaining completely frightening after three and a half decades.

Severance – The We We Are (2022)

The season one finale of Severance deserves a top spot as a tense chapter. I spent the entire episode literally perched nervously, straining every sinew with Dylan to keep his hands on the levers that kept the Innies on overtime, while shouting to the Innies to disclose their facts. The final climactic moment – “she’s alive!” – resembled a outburst.

The 2024 Industry episode White Mischief

The fifth episode of Industry’s third season had my heart racing. I had to pause and get up and depart the area multiple times due to the immense extent of the reckless self-harm I was witnessing. Rishi Ramdani is in deep shit at work and home – overwhelmed by debt to illegal creditors because of his compulsive gambling, engaging in dangerous ventures on a wager involving sterling which may result in huge losses for his employer. So of course, he goes on a gambling spree, does tons of drugs and drink and wins, loses, wins, gets beaten to a pulp. Whenever you assume things cannot decline more, it worsens. There is a chance for salvation as the installment closes but he squanders the opportunity, leading to terrible outcomes during the season’s final episode. Definitely needed a lie-down after that!

Peep Show – Holiday (2007)

Peep Show is not inherently a tense series. But the episode Holiday features such degrees of awkwardness that it’ll have you standing up for the full show, riddled with anxiety. The situation intensifies as Jeremy and Mark discover needing to deceive regarding the dog they unintentionally hit and later efforts to get rid of it. You then occupy the remainder of the episode questioning whether it truly can be worse than incineration, and it can be!

The West Wing – The Two Cathedrals from 2001

No other viewing has been as gripping than the first time I watched the season two finale to The West Wing. The installment begins with the consequences of the demise (in a car crash) of the president’s private assistant and escalates to a高潮 involving a Haitian emergency, and the effects of the withheld information of the president’s MS diagnosis, along with affirmation of his plan to run for another term. Superb programming. Unequaled.

The 2018 Bodyguard premiere episode

The beginning of the UK show Bodyguard, featuring the main character on a train accompanied by his small son, is personally a top tense installment. He spots a Muslim woman heading to the toilet and realizes something is amiss. The explosive disposal specialists are summoned, board the train, and attempt to convince the woman to take off her suicide vest. Anxiety builds to a practically unendurable point, until, indeed, the vest is disarmed.

The 2001 Buffy episode The Body

Buffy arrives at her residence to find her mum has passed away of natural causes, which is the most unusual type of death in this paranormal series. The installment lacks any soundtrack, a sullen tone, and we view the installment through the lens of Buffy’s astonishment upon finding her mother.

The Sopranos – Made in America from 2007

The final scene of the final episode of the program was incredibly anxious. And for those who saw it during its initial broadcast, you – initially – were uncertain of the reason. Tony’s foes, genuine and fictional, were all overcome. Surely this has the feel of the season one ending? “Think about the small elements.” But the mood is bizarrely ominous. Almost Twin Peaks levels of terror. The clan sits in an eatery. Meadow stops the car. Tony sorrowfully notifies Carmela there’s trouble afoot with another member of his team working with the government. Meadow secures a parking space. Strange people enter the restaurant. Gaze at Tony(?) Meadow continues to park. Tony puts a record on the jukebox. Meadow parks her car. The bell rings, someone enters the restaurant. It isn’t Meadow, she remains parking. Tony glances upward. Keep going. It halts. My heart dropped from my mouth around 20 minutes subsequently.

The Walking Dead – The Last Day on Earth (2016)

I kept late hours to see this show during the night. It was so intense after the establishment of antagonist Negan locating the survivors, savagely teasing his prey and then keeping the death a mystery (ended on a cliffhanger). The first-person perspective of the victim and the muffled sounds – ugh! {We then had to wait for season seven|We then needed to await season

Samantha Sanchez
Samantha Sanchez

A passionate gamer and strategy expert with years of experience in competitive gaming and content creation.